Broadcaster and producer Korina Sanchez recently shared her personal experiences with burnout and mental health in an article titled “Rated Resilient: Korina Sanchez on Burnout, Boundaries, and Building Back Smarter.”
In the piece, Sanchez discussed experiencing anxiety and recognized the need to seek professional help, including consulting a psychiatrist. She highlighted the importance of establishing boundaries in her work life to maintain mental well-being.
Sanchez has built a multi-decade career across television, radio, and digital platforms. In response to shifts in the media industry, she has transitioned to owning and producing her own programs.
The COVID-19 pandemic played a role in shaping her recent professional decisions, influencing both the format and focus of her media projects. She continues to remain active across various platforms.
